Weigh In record (no journal entry) for 11 September 2021
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177.5 lb
Lost so far: 50.5 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2021:
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408 kcal
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Fat: 6.93g | Prot: 9.41g | Carb: 76.54g.
Breakfast: Heidelbeeren, Gartenkrone Himbeeren Tiefgefroren, Banane, Flohsamenschalen, Hafer Drink, Sonnenblumenkerne, Kürbiskerne, Kokosraspeln, Weichweizen-Griess, Dinkel-Grieß, Amaranth Gepufft, Leinsamen, Haselnüsse, Mandeln, Chia-Samen, Zimt. more...
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gaining 4.6 lb a week
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♡ Rosalie ♡'s weight history
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