Weigh In record (no journal entry) for 08 September 2021
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164.7 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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1028 kcal
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Fat: 42.05g | Prot: 69.40g | Carb: 98.06g.
Breakfast: Жареное Яйцо, Домик в деревне Кефир 2,5%, Моя Цена Мюсли. Lunch: Три Правила Рагу из Свинины с Овощами. Snacks/Other: Арбуз. more...
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gaining 0.6 lb a week
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