Weigh In record (no journal entry) for 02 September 2021
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146.8 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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1796 kcal
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Fat: 60.02g | Prot: 63.66g | Carb: 258.24g.
Breakfast: Макароны, Котлета Домашняя, Морковь по-Корейски, Хлеб Черный, Хлебница Вак Бэлиш, Гороховый Суп, Пицца Домашняя, Кукурузная Каша на Молоке, Компот. more...
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losing 10.8 lb a week
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