Weigh In record (no journal entry) for 04 September 2021
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129.9 lb
Lost so far: 5.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2021:
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415 kcal
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Fat: 17.32g | Prot: 21.59g | Carb: 45.96g.
Breakfast: Leitíssimo Leite Desnatado, Davaca Manteiga, Caseirinho Pão Australiano , Vitória Uva, Fazenda Bela Vista Queijo Minas Frescal. more...
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losing 0.2 lb a week
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