Weigh In record (no journal entry) for 04 September 2021
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175.3 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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996 kcal
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Fat: 36.24g | Prot: 37.74g | Carb: 126.72g.
Lunch: Gebratener Reis mit Hühnchen. more...
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losing 6.2 lb a week
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Diätmorgan's weight history
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