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JodyR
Journal
08 Mar 11
JodyR's Journal, 08 March 2011
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Weigh In record (no journal entry) for 08 March 2011
200.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2011:
1540 kcal
Fat: 69.28g | Prot: 31.00g | Carb: 222.39g.
Breakfast:
Apples, Raisins, Oatmeal, 2% Fat Milk.
Lunch:
Clover Club Sour Cream & Onion, Multigrain Bread, Avocados.
Snacks/Other:
Bananas.
more...
2210 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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