Weigh In record (no journal entry) for 02 September 2021
|
108.7 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2021:
|
1747 kcal
|
Fat: 78.94g | Prot: 112.16g | Carb: 145.35g.
Breakfast: DM Bio Cornflakes Ungesüßt, Zwetschgen, Hofburger Körniger Frischkäse mit Fettarmen Joghurt, Desira Skyr Natur. Dinner: Exquisa Körniger Frischkäse Fitline 0,8%, Bio Primo Erdnussmus, Wassermelone, Cucina Mozzarella Leicht, Goldähren Wraps Mehrkorn. Snacks/Other: DM Bio Bananenchips, Choceur Schoko Knusper Riegel, Choceur Choco und Keks, Choceur Schoko Knusper Riegel, Kinder Country, Balisto Yoberry Fruits Des Bois, DM Sportness Eiweiß 34% Peanuts, Lohilo Unicorn Dreams, Power System Protein Bar Joghurt. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrs-tina's weight history
|