Weigh In record (no journal entry) for 01 September 2021
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207.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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972 kcal
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Fat: 40.68g | Prot: 47.58g | Carb: 58.34g.
Breakfast: Latte Macchiato, Latte Macchiato. Lunch: Gemischter Salat mit Dressing, Gut & Günstig Körniger Frischkäse, Neptune's Garden Tunfisch Filets in Eigenem Saft. Dinner: Wodka, Beck's Bier (500ml), Tschebureki. more...
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gaining 0.6 lb a week
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Olga Urban's weight history
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