Weigh In record (no journal entry) for 31 August 2021
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117.1 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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1114 kcal
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Fat: 50.63g | Prot: 61.92g | Carb: 108.31g.
Breakfast: Mulino Bianco Fette Biscottate le Dorate, Zuegg Marmellata Albicocche , Zucchero, Latte Macchiato. Lunch: Petto di Pollo, Susine, Pesca, Sale, Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Pasta al Sugo. Dinner: Melanzane Ripiene, Pesca, Susine. Snacks/Other: Mandorle. more...
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losing 0.1 lb a week
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emma_05.'s weight history
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