Weigh In record (no journal entry) for 31 August 2021
|
127.2 lb
Lost so far: 90.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 August 2021:
|
858 kcal
|
Fat: 34.87g | Prot: 23.95g | Carb: 98.33g.
Breakfast: Bonne Maman Confiture de Mûres, Gerblé Tartines Crac’Form, Café, Kiwi. Lunch: Gelatelli Mini Mix Classic , Chêne d'Argent St Bastien, Notre Jardin Palets de Légumes Chou Fleur Brocolis Carottes , Lidl Accras de Morue, Carottes, Marque Repère Terrine de Canard au Poivre Vert, Milbona Fromage à Tartiner Échalote et Ciboulette , Petit Navire Tartinade de Thon Tomates Séchées et Thym, Pain Complet, Melon Galia, Vin Rosé. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nad0092's weight history
|