Weigh In record (no journal entry) for 31 August 2021
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172.8 lb
Lost so far: 10.1 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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918 kcal
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Fat: 27.29g | Prot: 50.55g | Carb: 122.69g.
Breakfast: Panini, Uva Bianca, Pesca. Lunch: Maionese, Fileni Hamburger di Tacchino Bio. Dinner: Muffin Semplice. Snacks/Other: Fichi. more...
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gaining 0.6 lb a week
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miriam.maffucci's weight history
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