le60's Journal, 14 March 2014

Estou estagnada!!

152.1 lb Lost so far: 24.3 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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207 kcal

Fat: 8.12g | Prot: 19.77g | Carb: 15.10g.   Breakfast: Nutrella Pão Light com Iogurte e Cereais, Balkis Queijo Minas Frescal Light, Café, Jussara Leite Desnatado. more...

2586 kcal

Activities & Exercise: Standing - 2 hours, Housework - 5 hours, Swimming (slow) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...