Weigh In record (no journal entry) for 26 August 2021
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102.3 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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332 kcal
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Fat: 3.38g | Prot: 29.10g | Carb: 47.19g.
Breakfast: Melones Cantaloupe, Plátano, Yoplait Yogurt Doble Cero Natural. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Bolillo. more...
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losing 0.5 lb a week
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aranza f's weight history
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