Weigh In record (no journal entry) for 18 August 2021
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185.6 lb
Lost so far: 16.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2021:
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325 kcal
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Fat: 17.25g | Prot: 20.65g | Carb: 22.97g.
Breakfast: Ovo, Boa Nata Queijo Minas Padrão, Banana Nanica. more...
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losing 7.7 lb a week
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adrienymoretti's weight history
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