Slow and steady wins the race is all that I can say.
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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Comments
That is so right....loosing slowly is better then loosing fast and putting it back on! Hang in there, you can do it!
20 Jun 07 by member: Hedder52
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You're still losing, even if it is slow, so congrats!
20 Jun 07 by member: GoPackers
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I agree. Treating yourself right is worth the time.
20 Jun 07 by member: SheilaA.
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great job on the loss... its fantastic no matter what the #
20 Jun 07 by member: mommy
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Well, it sure didn't take a week to gain all the weight, right? So... it definitely isn't going to come off in a week. Keep up the great work!
20 Jun 07 by member: InChristAlone
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