Weigh In record (no journal entry) for 20 August 2021
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128.3 lb
Lost so far: 89.1 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2021:
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138 kcal
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Fat: 0.59g | Prot: 2.73g | Carb: 30.91g.
Breakfast: Bonne Maman Confiture de Mûres, Jardin Bio Tartines Craquantes Sarrasin, Zespri Kiwi Gold, Café. more...
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losing 3.1 lb a week
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