candyneige1103's Journal, 17 August 2021

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Weigh In record (no journal entry) for 17 August 2021

176.8 lb Lost so far: 21.6 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 August 2021:

1615 kcal

Fat: 76.41g | Prot: 75.04g | Carb: 159.33g. Breakfast: Lidl Pain au Lait. Lunch: Super U Merguez Bœuf/Mouton, Charles & Alice Compote Pommes sans Sucres Ajoutés , Lustucru Gnocchi Roll à Poêler, Super U Merguez Bœuf/Mouton. Dinner: U Fromage de Chèvre Sainte-Maure, Carrefour Anchois Marinés , Lidl Mozzarella, Tomate Cœur de Bœuf, Marque Repère Feuilles de Brick. Snacks/Other: Primevère Tartine Doux, Pain Complet. more...

1789 kcal

Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

losing 0.8 lb a week

7 Supporters Support

Comments

Bien sa motive même doucement mes sûrement 👏continue tes efforts ils vont payer reste bien motivé, tu vas y arriver Candyneige passe une bonne après-midi 👍😘🤝

17 Aug 21 by member: Nlono7700

Merci Nlono bonne après midi également 😊

17 Aug 21 by member: candyneige1103


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candyneige1103's Journal, 17 August 2021

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