Yourstrulli's Journal, 04 March 2011

212.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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3867 kcal

Fat: 156.86g | Prot: 65.99g | Carb: 335.81g.   Breakfast: Fried Dough Bread, Fried Egg, Peeled Plum Tomatoes, Fresh Pork Sausage, Bacon. Lunch: Yeast Extract, Toasted Whole Wheat Bread. Dinner: Crinkle Cut Oven Chips, Fish Fingers. Snacks/Other: Salt and Vinegar Crisps, Salt and Vinegar, Beer, Red Table Wine, Chocolate, Fun Size Mars, Scottish All Butter Shortbread, Instant Coffee with Milk, Tea (Semi-Skimmed Milk). more...

2524 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...