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anastasia-worldclass
Journal
11 Aug 21
anastasia-worldclass's Journal, 11 August 2021
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Вчера ни с того ни с сего ТАААААК захотелось япошки🙈🍱 больше месяца уже на ПП, решила похулиганить в общем 🙈😂
163.6 lb
Lost so far:
24.7 lb
.
Still to go:
26.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2021:
377 kcal
Fat: 12.57g | Prot: 41.81g | Carb: 27.13g.
Breakfast:
Макдоналдс Американо.
Lunch:
Помидоры, Огурец (с Кожурой), ВкусВилл Филе Грудки Индейки.
Snacks/Other:
Зеленое Яблоко.
more...
545 kcal
Activities & Exercise:
Body Balance - 1 hour, Apple Health - 23 hours.
more...
steady weight
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