Weigh In record (no journal entry) for 10 August 2021
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186.5 lb
Lost so far: 4.0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2021:
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216 kcal
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Fat: 4.80g | Prot: 8.95g | Carb: 34.05g.
Breakfast: Jussara Leite Desnatado , Linea Achocolatado Alfarroba e Cacau, Marilan Bolacha de Maizena. more...
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losing 4.6 lb a week
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sueju's weight history
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