Weigh In record (no journal entry) for 10 August 2021
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163.6 lb
Lost so far: 24.7 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2021:
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497 kcal
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Fat: 24.72g | Prot: 50.61g | Carb: 14.95g.
Breakfast: KDV Тараллини с Чесноком, Пятерочка Помидоры, Беринг Мясо Креветки, Жареное Яйцо, Мирролла Рыбий Жир , Макдоналдс Американо. more...
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losing 2.1 lb a week
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anastasia-worldclass's weight history
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