Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
haludiel
Journal
06 Aug 21
haludiel's Journal, 06 August 2021
haludiel's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2021
143.7 lb
Lost so far:
52.0 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2021:
1501 kcal
Fat: 51.25g | Prot: 79.04g | Carb: 177.18g.
Breakfast:
Boni Griekse Yoghurt 0%, Sushi.
Lunch:
Danone Hipro Chocolat .
Dinner:
Frangipanetaart, Dr. Oetker Pizza Pollo.
Snacks/Other:
Everyday Melkchocolade, Stokbrood.
more...
1575 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 1.5 lb a week
6 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
haludiel's weight history
view complete history