Weigh In record (no journal entry) for 06 August 2021
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140.2 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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884 kcal
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Fat: 24.27g | Prot: 35.08g | Carb: 133.03g.
Breakfast: кекс банановый. Lunch: Глобус Салат Чука , Глобус Картофель Шато, Макси Котлета Рыбная Жареная. more...
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losing 18.5 lb a week
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Алена_рзн's weight history
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