Weigh In record (no journal entry) for 04 August 2021
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152.8 lb
Lost so far: 11.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2021:
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990 kcal
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Fat: 45.77g | Prot: 68.90g | Carb: 76.67g.
Breakfast: Crema de Cacahuate, Bimbo Pan Tostado, Huevo Revuelto. Lunch: Bistec de Res, Consomé de Pollo. Dinner: Lala Leche Deslactosada Light, Bimbo Roles de Canela con Pasas. Snacks/Other: Leche Condensada, Lala Yogurt Griego Frutos Rojos. more...
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losing 3.9 lb a week
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Gabrielarengel's weight history
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