Weigh In record (no journal entry) for 03 August 2021
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107.4 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2021:
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323 kcal
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Fat: 15.77g | Prot: 29.53g | Carb: 15.21g.
Breakfast: Ростагроэкспорт Сметана Пикантная с Чесноком 15%, Санта Бремор Икра Мойвы с Копчёным Лососем, Снежана Мясо Курицы в Желе, Блин творожный, Щедрые Хлебец Ржаной. more...
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steady weight
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