Weigh In record (no journal entry) for 01 August 2021
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147.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2021:
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3417 kcal
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Fat: 99.20g | Prot: 191.87g | Carb: 428.04g.
Breakfast: Lamponi, Enervit Soy Protein, Barnhouse Krunchy Sun Cioccolato Fondente, Provamel Latte di Soia. Lunch: Olio Extra Vergine di Oliva, Biffi Pesto senza Formaggio, Zucchine Grigliate, Rio Mare Tonno Super Naturale, Principe Riso Basmati. Dinner: Pizza al Prosciutto. Snacks/Other: Hero Light Mirtilli, Zaini Cacao Amaro in Polvere, Probios Farina Integrale di Farro, Albume d'uovo, Fatina Nocciole, Banana, Fage Yogurt Greco Total 0%. more...
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gaining 9.3 lb a week
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danielecokombi22's weight history
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