Weigh In record (no journal entry) for 27 July 2021
|
152.1 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2021:
|
1605 kcal
|
Fat: 19.10g | Prot: 88.86g | Carb: 265.21g.
Lunch: Receita de Chup Chup, Dafruta Suco de Manga, Carne do Peito de Frango (Frito, Cozido), Camil Arroz Parboilizado, Quero Feijão Carioca , Farinha de Mandioca. Dinner: Nestlé Moça Brigadeiro, Filé de Frango Grelhado, Farinha de Mandioca, Quero Feijão Carioca , Camil Arroz Parboilizado, Dafruta Suco de Manga. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nanda_19's weight history
|