Weigh In record (no journal entry) for 27 July 2021
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168.9 lb
Lost so far: 19.4 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2021:
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793 kcal
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Fat: 15.12g | Prot: 121.04g | Carb: 38.12g.
Breakfast: Магнит Цветная Капуста на Пару, Креветки (Вареные или на Пару), Макдоналдс Американо. Dinner: Куриная Грудка на Пару, Помидор Сливка, Магнит Цветная Капуста на Пару. Snacks/Other: Яблоко. more...
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losing 3.1 lb a week
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anastasia-worldclass's weight history
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