Weigh In record (no journal entry) for 22 July 2021
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171.1 lb
Lost so far: 17.2 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2021:
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1320 kcal
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Fat: 60.93g | Prot: 80.85g | Carb: 118.15g.
Breakfast: Макдоналдс Американо. Lunch: Томатный Соус, Котлета Куриная, Помидоры Черри. Dinner: Киприно Сыр Советский, Макароны с Тушенкой. Snacks/Other: Нектарин, Нектарины, Нектарины. more...
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losing 12.3 lb a week
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anastasia-worldclass's weight history
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