Weigh In record (no journal entry) for 21 July 2021
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226.6 lb
Lost so far: 20.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2021:
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2916 kcal
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Activities & Exercise:
Washing Dishes - 5 minutes, Showering - 15 minutes, Walking (slow) - 2/mph - 2 hours, Bicycling (leisurely) - <10/mph - 20 minutes, Driving - 20 minutes, Sleeping - 6 hours, Resting - 15 hours. more...
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losing 3.1 lb a week
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Comments
Merci la belle je te répond que maintenant car j’ai eu un problème avec l’appli ou je pouvais rien commente
22 Jul 21 by member: patrice65
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Merci la belle toi aussi ❤️😘
22 Jul 21 by member: patrice65
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Patrice............ Le retour !!!!!!!!!!!!!!!!! 😂🤣 belle journée 😘
22 Jul 21 by member: natou3
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Avoue je t’es manqué natou ❤️😘
22 Jul 21 by member: patrice65
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tu parles !!! j'étais au bord de la dépression !!!!! 🤣🤣😂
22 Jul 21 by member: natou3
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Mdr 🤣😂 calme toi faut être sage 🤣😂
22 Jul 21 by member: patrice65
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ben..... douche froide, douche froide, douche froide !!!! mouhahahahhahahha
22 Jul 21 by member: natou3
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Mdr 🤣😂 tu vas partir au coin tu vas voir mdr 🤣😂
22 Jul 21 by member: patrice65
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😂😂🤣🤣🤣🤣 Piwi !!! Maman.............. le retour !!! mouhahahahahaha
22 Jul 21 by member: natou3
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22 Jul 21 by member: patrice65
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