Weigh In record (no journal entry) for 20 July 2021
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209.4 lb
Lost so far: 50.0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2021:
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436 kcal
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Fat: 26.55g | Prot: 43.07g | Carb: 7.66g.
Breakfast: Камако Майонез Провансаль Люкс Столичный с Перепелиными Яйцами, Агрокомбинат Дзержинский Продукт из Мяса Птицы "Карпаччо" , Греческий Салат. more...
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gaining 4.4 lb a week
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kk.anastasia1's weight history
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