Weigh In record (no journal entry) for 16 July 2021
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167.6 lb
Lost so far: 41.9 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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621 kcal
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Fat: 15.45g | Prot: 31.83g | Carb: 86.56g.
Breakfast: Café com Açúcar, Bauducco Torrada Multigrãos. Lunch: Mariza Proteína Texturizada de Soja, Bombom de Morango, Mariza Proteína Texturizada de Soja, Tio João Arroz Integral Cozido. Dinner: Eqlibri Panetini Sabor Cottage com Ervas. more...
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losing 3.6 lb a week
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raquelthereza's weight history
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