jamie123098's Journal, 15 July 2021

189.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

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1985 kcal

Fat: 139.42g | Prot: 64.38g | Carb: 124.14g.   Breakfast: Coffee with Cream and Sugar. Lunch: Burger King Whopper Sandwich with Cheese. Dinner: HEB Cream Cheese Jalapeño Poppers, Nature Sweet Cherub Tomatoes. Snacks/Other: Blue Bunny Champ! Chocolate Lovers Ice Cream Cone (90g), Alacer Corp Emergen-C Super Orange. more...

2355 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours. more...