Weigh In record (no journal entry) for 20 June 2018
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312.0 lb
Lost so far: 0 lb.
Still to go: 146.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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283 kcal
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Fat: 21.58g | Prot: 19.07g | Carb: 2.20g.
Breakfast: Bacon (Curado, Frito, Cozido), Ovo Mexido. more...
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Evertonbf's weight history
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