Weigh In record (no journal entry) for 13 July 2021
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120.2 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2021:
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1187 kcal
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Fat: 45.69g | Prot: 89.68g | Carb: 100.45g.
Breakfast: Jabubit Bio Low Carb Muesli, Selex Biscotti per L'infanzia Biologici, Pesca, Soyfruit Bevanda di Soia, Ecor Fiocchi di Avena Integrali Piccoli Biologici, Sohn Crusca. Lunch: Primo Prato Caciotta, Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Risovì Riso Carnaroli. Dinner: Grana Padano Grana Padano, Primo Prato Caciotta, Olio Extra Vergine di Oliva, Selex Filetti di Salmone al Naturale . Snacks/Other: Bongiovanni Cacao Magro, Foodspring Whey Protein Cioccolato, Novi Cioccolato Fondente Extra, Fage Total 0%. more...
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gaining 6.2 lb a week
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