Weigh In record (no journal entry) for 10 July 2021
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170.9 lb
Lost so far: 38.6 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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1027 kcal
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Fat: 36.69g | Prot: 45.76g | Carb: 126.45g.
Breakfast: Bauducco Torrada Multigrãos. Lunch: Omelete. Dinner: Pizza Marguerita. more...
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losing 4.1 lb a week
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raquelthereza's weight history
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