Weigh In record (no journal entry) for 10 July 2021
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128.5 lb
Lost so far: 8.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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275 kcal
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Fat: 20.96g | Prot: 7.40g | Carb: 14.15g.
Breakfast: Сосиска в Тесте. more...
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losing 1.5 lb a week
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albina-2112's weight history
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