earthmamahyde's Journal, 23 February 2011

RUNNING into a wall
154.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2011:
1020 kcal Fat: 40.41g | Prot: 35.05g | Carb: 132.24g.   Breakfast: Regular Coffee, Cooked Kale (from Fresh), Potatoes (Flesh, with Salt, Boiled), Poached Egg. Lunch: Tap Water, Lettuce Salad with Assorted Vegetables. Dinner: Lettuce Salad with Assorted Vegetables, Toasted Garlic Bread, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Graham Crackers (Chocolate Coated). more...
2838 kcal Activities & Exercise: Standing - 3 hours, Housework - 4 hours, Desk Work - 5 hours, Running (jogging) - 5/mph - 25 minutes, Stretching (yoga) - 35 minutes, Sleeping - 6 hours, Resting - 5 hours. more...

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