Weigh In record (no journal entry) for 07 July 2021
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138.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 July 2021:
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2010 kcal
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Fat: 143.49g | Prot: 104.22g | Carb: 75.70g.
Lunch: Sadia Linguiça Calabresa Defumada, Feijão Vermelho, Arroz Branco (Cozido). Snacks/Other: Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais), Visconti Pão de Forma Integral. more...
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