Joe Alec 's Journal, 06 July 2021

Weigh In record (no journal entry) for 06 July 2021
129.0 lb Lost so far: 24.4 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2021:
1446 kcal Fat: 50.48g | Prot: 50.54g | Carb: 201.52g.   Lunch: Mendocino Farms Vegan Bahn Mi. Dinner: Alpha Foods Chick’N Fajita Burrito, Alpha Foods Chick’N Fajita Burrito. Snacks/Other: Bread Pudding. more...
301 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

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