Weigh In record (no journal entry) for 06 July 2021
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120.8 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2021:
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1197 kcal
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Fat: 45.68g | Prot: 91.03g | Carb: 100.30g.
Breakfast: Foodspring Whey Protein Cioccolato, Esselunga Ciliegie, Soyfruit Bevanda di Soia, Ecor Fiocchi di Avena Integrali Piccoli Biologici, Sohn Crusca. Lunch: Valfrutta Ceci Cotti a Vapore, Olio Extra Vergine di Oliva, Delizie del Sole Orzo Perlato, Uovo. Dinner: Primo Prato Caciotta. Snacks/Other: Albicocche, Foodspring Whey Protein Cioccolato , Prozis Protein Chocolate Dark Crunch, Selex Biscotti per L'infanzia Biologici, Fage Yogurt Greco Total 0%. more...
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1342 kcal
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Activities & Exercise:
Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
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losing 6.2 lb a week
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