KittyFarias's Journal, 05 July 2021

Weigh In record (no journal entry) for 05 July 2021
152.3 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2021:
1700 kcal Fat: 42.94g | Prot: 29.48g | Carb: 257.62g.   Breakfast: Perdigão Presunto Cozido, Pão Francês. Snacks/Other: Yoki Pipoca Premium, Antarctica Cerveja Original, Micos Salgadinho de Milho Sabor Galinha , Bolo de Tapioca, Skol Beats. more...
1756 kcal Activities & Exercise: Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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