Weigh In record (no journal entry) for 04 July 2021
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186.1 lb
Lost so far: 55.3 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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262 kcal
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Fat: 14.06g | Prot: 16.33g | Carb: 19.97g.
Breakfast: Агрокомплекс Яйцо . Lunch: Магнит Банан, Малина, Белый Город Молоко 2,5%. more...
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losing 2.1 lb a week
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elena2003.andrey's weight history
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