Weigh In record (no journal entry) for 02 July 2021
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295.2 lb
Lost so far: 79.1 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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591 kcal
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Fat: 49.94g | Prot: 23.32g | Carb: 18.28g.
Lunch: Ei, Avocado, Gouda, Aldi Bacon-Streifen. more...
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losing 10.0 lb a week
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beastie.brown.sugar's weight history
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