Weigh In record (no journal entry) for 30 June 2021
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159.8 lb
Lost so far: 0.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2021:
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1226 kcal
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Fat: 39.20g | Prot: 23.63g | Carb: 202.37g.
Breakfast: Salz, Schwarzer Pfeffer, Cocktailtomaten, Gurke (mit Schale), Avocado, REWE Mehrkorn Brötchen. Dinner: Wassermelone, REWE Wassermelone , Banane, REWE Wassermelone , Banane. more...
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1899 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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_Miini's weight history
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