Weigh In record (no journal entry) for 28 June 2021
|
120.2 lb
Lost so far: 8.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2021:
|
371 kcal
|
Fat: 17.58g | Prot: 24.12g | Carb: 27.58g.
Breakfast: Сыр Маасдам, Экомилк Масло Сливочное 82,5%, Приготовленный Яичный Белок, Вареное Яйцо, Стандарт Хлеб Дарницкий. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anilochka666's weight history
|