Weigh In record (no journal entry) for 27 June 2021
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142.0 lb
Lost so far: 22.7 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2021:
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1992 kcal
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Fat: 88.23g | Prot: 85.74g | Carb: 212.54g.
Breakfast: Erdbeermarmelade, REWE Frei von Frischkäse, Lidl Mozzarella, Gekochtes Ei, REWE Bäcker Brötchen. Dinner: Pizza mit Fleisch und Gemüse. more...
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losing 2.3 lb a week
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