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Ja der liebe Alkohol und das maßlose Futtern mit Freunden. 🤷♀️
Ich wünsche euch einen schönen Sonntag
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135.1 lb
Lost so far: 28.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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1361 kcal
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Fat: 34.10g | Prot: 116.26g | Carb: 122.60g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Escal Frutti di Mare, Just Taste Kichererbsen Fettuccine. Dinner: Brunch Paprika Peperoni, Harry Protein Toastbrötchen 20. Snacks/Other: M&M's Peanut, Naturgut Bio Dattelriegel Haselnuss & Kakao, Milram Buttermilch Drink Multifrucht. more...
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gaining 21.6 lb a week
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