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patrice65
Journal
27 Jun 21
patrice65's Journal, 27 June 2021
patrice65's Profile
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Weigh In record (no journal entry) for 27 June 2021
237.7 lb
Lost so far:
9.3 lb
.
Still to go:
34.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2021:
653 kcal
Fat: 40.66g | Prot: 38.39g | Carb: 34.82g.
Dinner:
Carrefour Basse Côte , Purée de Pommes de Terre au Lait (Frais), Petits Pois (Égouttés Solides, en Conserve), Carottes.
more...
3215 kcal
Activities & Exercise:
Washing Dishes - 10 minutes, Showering - 20 minutes, Housework - 2 hours and 25 minutes, Vacuuming - 30 minutes, Resting - 11 hours and 35 minutes, Sleeping - 9 hours.
more...
losing 1.5 lb a week
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patrice65's weight history
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