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*-* so lange auf die sieben gewartet
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259.9 lb
Lost so far: 10.1 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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1198 kcal
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Fat: 28.08g | Prot: 47.73g | Carb: 187.17g.
Breakfast: Äpfel, Erdbeermarmelade, Milbona Körniger Frischkäse Light, Bauernbrot. Dinner: Henglein Käsespätzle, Gute Deutsche Küche Käsespätzle. Snacks/Other: Nestle Lion Mini, McDonald's Mcflurry Frozen Yogurt . more...
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losing 1.5 lb a week
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